The Amped Fitness blog will provide you with information regarding our Personal Training, Small Group Training and Folly Beach Boot Camps with frequent updates on our business as we grow here in the James Island - Charleston, SC area.
Sunday, February 5, 2012
Amped Fitness February Client of the Month
Congratulations to Clayton for his hard work and commitment! In less than 2 weeks he has lost over 11 lbs! Clayton has just recently begun training with Amped Fitness and has demonstrated a great work ethic. We are excited to see his future successes!
Sunday, January 29, 2012
Amped Fitness creating small groups in the low country!
Have you been looking into personal training and found the prices to be higher than expected? Training in a small group is the most cost-effective form of personal training and is the best value for you!
Amped Fitness is now putting together small groups for personal training. Whether you are an individual looking to join a group, a couple looking for a few extras or already have a group of 3 or 4, join us in our private personal training studio on James Island for $20 a session. Check out our small group webpage for additional details- http://www.ampedfit.com/Small_Group_Training.htm
Call us today to set up a time to get started in your new small group (843) 438-4430
Want to see proof? We guarantee results, check out this testimonial with before and after pictures - http://www.ampedfit.com/Testimonials.php
Amped Fitness is now putting together small groups for personal training. Whether you are an individual looking to join a group, a couple looking for a few extras or already have a group of 3 or 4, join us in our private personal training studio on James Island for $20 a session. Check out our small group webpage for additional details- http://www.ampedfit.com/Small_Group_Training.htm
Call us today to set up a time to get started in your new small group (843) 438-4430
Want to see proof? We guarantee results, check out this testimonial with before and after pictures - http://www.ampedfit.com/Testimonials.php
Sunday, January 15, 2012
Amped Fitness kicks off 2012 announcing new products and specials!
Happy New Year! Amped Fitness is excited announce a new product offering and a limited time new year special. If your new years resolution included losing weight or if its just time for you to get in shape, now is the time to contact us!
For a limited time, Amped Fitness is offering 20% off your first month of fitness training. We offer a range of personal training products including small group personal training, one-on-one training, boot camps, in-home personal training and sports specific training.
In 2012, Amped Fitness will now offer In-Home Personal Training. Having a personal trainer come to your home gives you the convenience of time. Driving to and from the gym can take a lot of time out of your day. The more convenient it is for you to get in great shape, the more likely you are going to be successful. We will bring all of the equipment to you! (dumbbells, medicine balls, jump rope, resistance bands, balance disks, steps, BOSU ball, etc...)
The Amped Fitness Difference
- Private personal training studio.
- One-on-one attention from a certified, degreed personal trainer.
- Customized fitness and nutritional program to achieve and exceed your fitness goals.
- Utilize current fitness tests and assessments to develop a proper fitness plan and to keep you on track to meet your fitness goals on time.
You will not find this at your local gym and you won't find more dedicated, knowledgeable fitness professionals to help you achieve your goals. We look forward to hearing from you with any questions or interest in scheduling a free session to try us out... take the first step and give us a call. You won't regret it!
We hope you have a happy and healthy new year!
Sincerely,
Team Amped Fitness
www.ampedfit.com
(843) 438-4430
For a limited time, Amped Fitness is offering 20% off your first month of fitness training. We offer a range of personal training products including small group personal training, one-on-one training, boot camps, in-home personal training and sports specific training.
In 2012, Amped Fitness will now offer In-Home Personal Training. Having a personal trainer come to your home gives you the convenience of time. Driving to and from the gym can take a lot of time out of your day. The more convenient it is for you to get in great shape, the more likely you are going to be successful. We will bring all of the equipment to you! (dumbbells, medicine balls, jump rope, resistance bands, balance disks, steps, BOSU ball, etc...)
The Amped Fitness Difference
- Private personal training studio.
- One-on-one attention from a certified, degreed personal trainer.
- Customized fitness and nutritional program to achieve and exceed your fitness goals.
- Utilize current fitness tests and assessments to develop a proper fitness plan and to keep you on track to meet your fitness goals on time.
You will not find this at your local gym and you won't find more dedicated, knowledgeable fitness professionals to help you achieve your goals. We look forward to hearing from you with any questions or interest in scheduling a free session to try us out... take the first step and give us a call. You won't regret it!
We hope you have a happy and healthy new year!
Sincerely,
Team Amped Fitness
www.ampedfit.com
(843) 438-4430
Friday, November 4, 2011
Amped Fitness Client of the Month: November
Amped Fitness Personal Trainer's name Ethan Brewer November 2011 Client of the Month!
Congratulations to Ethan for his hard work and dedication! In just over 2 months he has lost 38lbs and increased his overall strength by over 125%! Ethan has committed himself to a custom tailored fitness training program along with a strict nutritional diet to meet and exceeded his short-term goals. We would like to thank Ethan for all of his hard work and look forward to his continued success through Amped Fitness personal training.
Amped Fitness Team
(843) 438-4430
www.ampedfit.com
Congratulations to Ethan for his hard work and dedication! In just over 2 months he has lost 38lbs and increased his overall strength by over 125%! Ethan has committed himself to a custom tailored fitness training program along with a strict nutritional diet to meet and exceeded his short-term goals. We would like to thank Ethan for all of his hard work and look forward to his continued success through Amped Fitness personal training.
Amped Fitness Team
(843) 438-4430
www.ampedfit.com
Saturday, August 6, 2011
Amped Fitness Boot Camp Deal on Groupon!
Saturday, August 6th, 2011 - Amped Fitness offers unbelievable 6 week boot camp deal through Groupon. Click the link below to view the deal! Make sure to select the Folly Beach location to join us Mondays and Wednesdays 7:00 PM on 5th Street West, Folly Beach, Charleston, SC.
Groupon Deal Link - click here to view offer!
Amped Fitness strives to help people achieve their fitness goals. Whether you join us at our personal training studio on James Island or participate in our Boot Camps on Folly Beach your guaranteed top notch fitness training. Amped Fitness Personal trainer's go above and beyond offering the most up to date fitness knowledge, nutritional guidance and most importantly a beginning to a new lifestyle and mindset that will bring you places you never saw possible.
Contact us today a schedule a free consultation!
Thank you!
Amped Fitness Team
www.ampedfit.com
(843) 438-4430
Groupon Deal Link - click here to view offer!
Amped Fitness strives to help people achieve their fitness goals. Whether you join us at our personal training studio on James Island or participate in our Boot Camps on Folly Beach your guaranteed top notch fitness training. Amped Fitness Personal trainer's go above and beyond offering the most up to date fitness knowledge, nutritional guidance and most importantly a beginning to a new lifestyle and mindset that will bring you places you never saw possible.
Contact us today a schedule a free consultation!
Thank you!
Amped Fitness Team
www.ampedfit.com
(843) 438-4430
Saturday, July 30, 2011
6 Tips to getting in the best shape of your life!
6 tips to getting in the best shape of your life:
1) Resistance Train!
A proper weight lifting program will help you build lean muscle and help you burn more calories at rest.
2)Pump your Heart!
Cardiovascular exercise 4-6 days a week will make your body more efficient, burning over 500 more calories per day.
3)Proper nutrition!
Eating the correct ratios of carbohydrates, proteins, and fats at the right times will help your build muscle and shred fat.
4)Stay Hydrated!
Keeping the H2O coming will help you eliminate waste and keep your body in a fat burning state.
5)Proper Supplementation!
Picking out the most effective supplements on the market can be tough. Choose the right products at the right dosage.
6)Get a personal trainer that will design a program for you and hold you accountable to acheive your fitness goals!
Sincerely, Team Amped Fitness
www.ampedfit.com
(843) 438-4430
1) Resistance Train!
A proper weight lifting program will help you build lean muscle and help you burn more calories at rest.
2)Pump your Heart!
Cardiovascular exercise 4-6 days a week will make your body more efficient, burning over 500 more calories per day.
3)Proper nutrition!
Eating the correct ratios of carbohydrates, proteins, and fats at the right times will help your build muscle and shred fat.
4)Stay Hydrated!
Keeping the H2O coming will help you eliminate waste and keep your body in a fat burning state.
5)Proper Supplementation!
Picking out the most effective supplements on the market can be tough. Choose the right products at the right dosage.
6)Get a personal trainer that will design a program for you and hold you accountable to acheive your fitness goals!
Sincerely, Team Amped Fitness
www.ampedfit.com
(843) 438-4430
Thursday, July 21, 2011
Amped Fitness Included in LivingSocial.com's daily deal!!
July, 21st 2011 - Amped Fitness is one of four boot camps listed in LivingSocial's Charleston, SC deal of the day! The deal includes a month of boot camp classes for only $20! It’s not too late for this deal of the century, as long as you sign up before 12 PM tonight!
http://livingsocial.com/deals/85785-86-off-boot-camp-classes?msdc_id=107&ref=CLEDeal072111_41_6128email
As of now over 800 have already purchased this daily deal and the count continues to rise!
All of our boot camps are held 5th Street West on Folly Beach, Charleston, South Carolina Monday's and Thursday's @ 7PM. We begin boot camp at 7 on the dot so make sure to arrive a bit early.
Please visit our website for additional details www.Ampedfit.com
Thank you!
Amped Fitness Team
www.Ampedfit.com
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